March 26 2009 17:15 PST
Everyone's looking for a way to get into shape and lose weight. Well what's the latest in looking sexy? Bhangra of course! Yes that's right; the Desi dance is taking North America by storm and whipping them into shape. The Masala Bhangra Workout which was started by Sarina Jain is a series of dance movements that are recognized as a certified fitness program.
Bhangra is the hottest thing right now thanks to the movie 'Slumdog Millionaire', the Pussycat Dolls' Nicole Scherzinger, and of course Britney Spears. But Sarina Jain has been on this movement from the beginning. She put out her first instructional video back in 1999. You may have heard of the dance fitness guru who brings the Bollywood moves you love into a workout that you can easily do.
Well the world famous Alvin Ailey Dance Theater has invited the hot Bhangra babe to teach students a thing or two in New York City as they sweat away the pounds. The 'Masala Bhangra Workout' Queen-Sarina Jain herself will be teaching the moves this Saturday night (or March 28th for those of you that need dates) during an Ailey Extension in NYC. There will even be a henna tattoo artist and percussionist to liven things up.
Sarina Jain says of her workout "People fall in love with the beat of Bhangra, the music combined with its sensuous, vigorous movements recreates the excitement that an occasion is being celebrated. People have so much fun; they don't realize they are getting an awesome cardiovascular and muscle-strengthening workout."
So we want to know what you think about the 'Masala Bhangra Workout'. Do you think that it's an effective workout to lose weight? Would you want to try out the workout to get into shape or just to learn some hot moves for the dance floor? Give us your thoughts on Sarina Jain's 'Masala Bhangra Workout.'
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